Next 4 Month Training begins May 29, 2021
LIVE CLASSES: FRIDAY - SUNDAY
7AM PST // 10AM EST // 3PM IN THE UK // 4PM IN GERMANY
You can now earn your Yoga Teaching Certification online! Our next Yoga Alliance Certified 200 hour Teacher Training takes place over 4 months from the comfort of your own home. Get certified during these unprecedented times and commit to deepening your practice. Embark on a transformational journey, build international community and discover how embodying holistic and sustainable practices can empower your life off the mat.
This course provides a comprehensive foundation in the art and practice of teaching heart centered and skillful yoga, and draws from a wealth of knowledge and fundamental tools necessary to develop the art of teaching and unique voice of each teacher. Awakened Spirit Yoga honors the lineage and tradition of yoga while awakening your authentic creativity as a yoga practitioner and teacher.
Dive into the foundations of hatha-vinyasa yoga knowledge, commit to a transformational journey and empower your life - on and off the mat.
A DECADE OF EXPERIENCE –
NOW AVAILABLE ONLINE
- Live online lessons and demonstrations supplemented with pre-recorded lectures
- Understand and network further with group discussions
- Personalized one-on-one mentorship
THE AWAKENED SPIRIT APPROACH TO YOGA
Today more than ever, yoga is asking us to step into leadership roles, imbuing ancient traditions with modern context to inspire new possibilities for mind, body and the earth. Combining complementary topics like healing and permaculture, our training immerses you in the full yogic path, supporting alignment, empowerment and healing.
JULIA FOREST
Yoga Practice + Methodology
RACHELLE HARVEY
Yoga Philosophy + Lifestyle
SCOTT DAVIS
Chinese Medicine + Methodology
SHAD QUDSI
Permaculture + Leadership
KATHRIN BRUNNER
Yoga Practice + Lifestyle
CHRIS KUMMER
Yoga Anatomy
WHAT TO EXPECT FROM SACRED EARTH ONLINE 200 HOUR PROGRAM
The Sacred Earth 200-hour Online Yoga Teacher Training schedule is divided into 4 modules spread out over several weeks. Each week we meet for live classes on Zoom that include asana practice, pranayama, meditation, mantra, lecture, teaching skills + practice, breakout group sessions, journaling exercises, final teaching practicum and mentorship. There will be additional sessions with our special guest teachers on Yoga Philosophy, Mantra, Anatomy, Social Justice, Ayurveda, Cultural Appropriation, and Anti-Racism in Yoga. Trainees will have access to weekly public practices with all lead facilitators. Students will also receive some pre-recorded content and a comprehensive digital manual.
ALIGNMENT + ANATOMY : 20 HRS
- Gain knowledge in anatomy, biomechanics and physiology of yoga
- Gain a greater understanding of the neurological, emotional, energetic and physical effects of yoga
- Deepen experiential knowledge of the breath and its effect on the physical nervous system, our psychology and our spiritual selves
- Understanding of subtle anatomy and alignment guidelines for injury prevention to advance your yoga practice
LEADERSHIP + SELF-EMPOWERMENT : 10 HRS
- Gain the tools and resources to create and inspire change in yourself and your community
- Release self-limiting beliefs and step into your power as a leader!
- Connect to your inner teacher and learn how to leverage your skills and strengths with your unique purpose
- Learn how to nurture compassionate relationships, healthy families and a peaceful, sustainable world
PHILOSOPHY + THE YOGIC PATH : 30 HRS
- Discover the subtle energy of yogic anatomy and how the chakras work
- Explore Ashtanga philosophy (the Eight-fold path)
- Study and discussion of the Yoga Sutras of Patanjali
- Learn about Ayurveda, nutrition, and the yogic diet
THE ART OF TEACHING: 60 HRS
- Build and deepen your personal practice and develop tools for emotional resilience
- Learn alignment, benefits and precautions of principal asanas (postures), pranayama (breathing techniques) and kriyas (cleansing techniques)
- Learn the fundamentals of alignment, sequencing, theme weaving and adaptations for diverse populations
THE ART OF TEACHING: 60 HRS
- Teach various class-styles: beginner, intermediate and an introduction to prenatal yoga
- Gain experience through practice and mentorship and receive feedback in a supportive environment
- Techniques of introducing yoga and mindfulness practices to diverse communities
EARTH WISDOM : 20 HRS
- Reconnect with the earth and align with the intelligence of nature
- Explore permaculture as a practical tool to bring your practice off the mat.
- Learn fermentation and nutrition for whole wellness.
- Better understand how to design your life in alignment with your values, skills, passion and leadership style
INVESTMENT
$1400 USD
Includes:
- 200 Hours of Certified Training that allows you to become a Registered Yoga Teacher (RYT 200) with the Yoga Alliance
- Illustrated & Comprehensive Program Manual
- 1-1 Sessions with your Mentor
- Practicums, LIVE Feedback, real-time Peer Support and A Community of Practice
- 4-Month access to online Curriculum & Recordings
- Foundations of Permaculture Course
- Guest Presenters, Teachers, Lecturers and Fermentation Workshops!
In addition, join us at any future in-person 200 hour training in Guatemala or California at a reduced tuition price of $1000 plus room and board!
*Payment plans available upon request.
** Inquire about partial bursary opportunities for BIPOC
SECURE YOUR SPOT
Secure your space in this training by making either a partial deposit or paying the full tuition. Please note that full payment is due 30 days prior to the start date of the course. We will email you a registration form once your payment has been made.
